

Diet – a four letter word!
Over time through the course of history and marketing, the word diet has lost its way. Once upon a time diet would refer to the eating...


Stress and the Gut
In clinical practice there are often re-occurring themes and two common ones are digestive complaints and stress related issues. However...
Arrgh!!! STRESS!!!!
Stress is a natural part of life and is our body’s response to a perceived danger or threat. This physiological stress response was used...