Chances are you have heard of antioxidants. It’s a term often used in marketing to help highlight the “healthiness” of products by touting that its full of antioxidants, but what are these miraculous components in our food? And what do they actually do? Without delving into too much chemistry antioxidants are the clean-up crew. The bouncers at the end of the night, picking up the stragglers and helping them along, making sure they don’t cause any trouble. When we consume food