What if I told you there was a simple, cost effective habit that you can do every day that can help you eliminate toxins from your body, remove bad bacteria, help freshen your breath and prevent dental caries? Sounds too good to be true - right? Oil pulling is a traditional Ayurveda technique which has been used for centuries. Many health benefits and claims have been made into this traditional practice and a 2017 review of studies relating to oil pulling concluded that when