What is health? It seems to be this magical unicorn that we are all chasing these days, but if we are realistic it looks and feels different to everyone! I’ve said it before and I’ll say it again…. What is “healthy” for one may not be for another. One person may feel amazing eating a vegan style diet where others are fine drinking unfiltered water as long as they can run 5km every morning. We are all very individual beings but there are 3 main areas of Health and wellbeing wh