Gut Reactions: Your Practical Guide to a Happier, Healthier Tummy
 
Bloating, constipation, cramping, or “mystery” gut issues? Your digestive system is trying to tell you something — and this guide will help you understand exactly what.
 
Written by Allison Faulkner from Fundamental Wellbeing, Gut Reactions is packed with practical, natural strategies to soothe common gut grumbles, support a healthy microbiome, and know when it’s time to seek professional help.
Inside you’ll find:
Easy, at-home tips for common gut symptoms
A 3-day gut-friendly meal plan & recipes
The scoop on probiotics, prebiotics, and gut repair
Clear, simple advice without the fluff
Whether you’re looking for quick relief or long-term gut health, this guide is your friendly, no-nonsense companion to better digestion.