We all need a break, but sometimes it just isn’t feasible for us to shirk

our responsibilities to take time for ourselves

 

Introducing the

3 day Winter Solstice Reset!

 

This is a virtual retreat that is set for you to integrate into your life over the three days.

 

Dates - 21 June to 23 June 2024

​

These dates coincide with the Winter Solstice - The shortest day of the year. The time the sun is furthest from us - an optimal period for reflection, nourishment and dreaming. Taking time out during this celestial phase helps us provide us with deep rest and dreaming, allowing us to set clear intentions to start fresh when the sun is reborn.

​

During the 3 days Solstice Reset you will be provided with:

​

• Access to the exclusive Facebook group

• Access and interaction with reset facilitators

• Share and support others on the reset

• Live meditation session

• Watch replays of daily meditation

​

• Dietary and Hydration guidelines - to nourish and warm your body and soul. 

• Including 3-day meal plan, shopping list and recipes

• Downloadable good eating guidelines pdf

• Daily routines and meditation

• Including downloadable E-book

​​

 

• Daily 10 minute meditations to help you set your intentions 

• Guides and activities for Sleep and Play

• Including downloadable E-book

​

​

All are centred on the warmth and nourishment of your wellbeing - physically and spiritually. 

 

Valued at over $150 if you book your spot before June 18, 2024, you receive this all at the special price of $90/per person! -

​

​

​

 

Allison will be your guide and facilitator during the three days helping you gain the most for the reset as you can. Want to know more about Allison? Check out her bio here

STARTING DATE: June 21- June 23 2024

 

To book your spot or for further information

 

Call Allison - 0409 570 723

or 

email - info@fundamentalwellbeing.com.au